Yekta is  a compassionate and dedicated psychologist with a strong commitment to providing mental health care to individuals of all ages (e.g. children, teens, adults) as well as couples and families. With a specialization in treating depression, anxiety, ADHD, she brings a wealth of expertise and understanding that is deeply rooted in evidence-based therapies and tailored to meet the unique needs of each client, fostering a supportive environment where individuals can explore their challenges and develop effective coping strategies. Yekta's passion for neurodiversity fuels her work with children, adults, and couples, creating inclusive and empathetic spaces for those navigating neurodevelopmental differences. 

 

A comprehensive understanding of diverse cultural backgrounds, coupled with her expertise in psychology, allows Yekta to create a safe and culturally sensitive space where individuals and families can embark on their journey towards mental wellness. Growing up in Iran and Canada, Yekta has a unique cultural identity that allows me to relate to the cultural experiences of others and understand the complexities of relationships and the influence of cultural heritage on personal identity. Fluent in Farsi, language is never a barrier to accessing the support and guidance farsi-speaking individuals need.

 

 As a psychologist, Yekta prioritizes a collaborative and holistic approach, empowering clients to cultivate resilience, enhance self-awareness, and build healthier relationships. Her commitment to fostering emotional well-being extends beyond the therapy room, as Yekta actively engage in advocacy efforts to promote mental health awareness and reduce stigma surrounding psychological conditions. During sessions, she uses a client-centered, integrative, and trauma-informed approach that is tailored to the client and draws upon an array of therapeutic interventions such as CBT, mindfulness-based therapies, dialectical behaviour therapy, solution-focused, and psychoeducational to meet each client's specific needs. 

 

Yekta understands that seeking support can be daunting and overcoming the initial inertia can be the most challenging part of the recovery journey.  Let's work together to achieve your goals, enhance your knowledge of mental processing, and improve your well-being. If you're interested in working together to support your mental health journey, please feel free to book a free 15 minute consultation via the link below.